LOVE YOU more!

The one thing in life that YOU need to make sure.  Is that YOU are totally in LOVE with yourself.  I get it looking outside for guidance.  But trust me only whats on the inside can help.  Tune into the way that YOU feel, in every moment of your life.  If something doesn’t feel good, tune into what does.  Keep your vibes up high like a kite.  Each of us is uniquely different.  But LOVE can fit us each just fine.  Fall in LOVE with yourself.  The way YOU wish a partner would.  If YOU dont know how to LOVE YOU, how do YOU expect another could?  There are many ways to LOVE yourself.  My advice is ride out the 528.  It fills YOU up with unconditional LOVE at the same time YOU are clearing your sacred space.

#SaraRichardson #alwaysthinkup #iuuradio #LOVEyou #528 #vibehigh #unconditionalLOVE #selfLOVE #eatLOVE #sleepLOVE #wakeupgreat #speakLOVE #thinkLOVE



What is normal?

Life is what YOU make of it.  What are YOU expecting?  Fall in LOVE with all of YOU, work on accepting the things YOU are rejecting.  Life can come at us fast sometimes.  Acceptance can help YOU LOVE YOU more!  Its all about the journey.  On the 528 we never keep score.  We are all creators.  Attracting all we think.  Fall in LOVE with all of YOU.  Let life make YOU think!

#SaraRichardson #alwaysthinkup #iuuradio #LOVEyou #528 #acceptance #expectations #normal #weird

Magical Monday to YOU all!


There is magic all over the place.  Really everywhere YOU look.  There is magic in a conversation and even in a book.  Magic in the air and light.  Christ concious magic is all over energetic balance.  There is magic right in front of your face.  Pure white LOVE up in every single challenge.  Every single day….pay attention to every NOW…  YOU get exactly what you think!!   But it is YOU that decides what happens.  LOVE will send YOU little LOVE winks!  YOU can choose to see all the magic…  or look the other way.  LOOK into this river and breathe in the LOVELY message she conveys.  Let her fill YOU with power… and take away all YOU dont need.   For the divine gave us natural water….to properly nourish our seeds..

I LOVE YOU and I honor YOU!  I see magic all over the place. Balance out your energy field.  The brightest rainbow is the perfect space!

Start at the root and anchor yourself….. disconnect from outside distraction …imagine the the purest gold running down on YOU….YOU gotta just let the LOVE it make it all happen…. take a few deep breaths in your nose and out your mouth….go inside, connect, and scan. Know that if YOU are living in the most authentic LOVE… be patient in LOVE all of YOU the best way you can!  If you feel any tensions…breathe a little extra in that space….take deep breaths in and out….let all the LOVE just replace….the empty space from letting go…of anything that YOU no longer need.  Just be the magic the #528…the wave of abundance, LOVE, and peace!  Breathe all that white energy all the way up…feel it swirl all around your body.  Then breathe it out any tension, or friction, let go of all YOU dont want!  Take that all the way up to the top…. breathe in and out way up there, and hold it in for a sec… I LOVE YOU and cherish all of YOU…. Ill share a secret with is absolutely divine….. there is magic in the way I see the sacredness of sexual energy …I feel it in my base and I also breathe it up my spine… sexual energy it creates… it gives power to your ideas.  I know this because I practice this.  I AM a sacred sexual being!  It is great to fall in LOVE with YOU…and fall in LOVE with all of your sex!  I never felt better in my life, until I connected my sex to the divine!  Release any chords stuck to YOU….clear out your entire space….disconnect as much as is needed….. sex is a wonderful divine escape!  The working up of the sex space and connecting it to up above…. I do this for creation and the assistance of the purest LOVE!  The thoughts YOU think are magic…what if I told YOU your imagination is real.  That YOU attract all that YOU think… and faster how YOU feel….I LOVE YOU and I LOVE what makes YOU different… everyone is special on this here LOVE mission.  Create all YOU wish for and do it for the good…. I AM out here with my very own vision…. the purest LOVE for all LIGHT FOOD!  In raw fruits and veggies is magic…It helps one to connect.  The divine will sometimes guide YOU in ways that YOU would never expect.  Go inside and LOVE yourself.. the answer is always there…. sometimes we always get it… and sometimes we feel like we dont care…. there is magic in every day… every minute and every second.  There is magic when YOU are apart and so very connected.  There is magic in every breath… there is magic in every single beat of the heart… YOU were placed this special magic inside of YOU… from the start of the start!  I LOVE YOU LOVE YOU all of YOU!  I hope YOU can feel all the LOVE… the 528hz will help YOU jump in… Always always follow inside of YOU… Always Think Up there is guidance all over and above!

She is LOVE

When she dances in the LOVE its really most amazing.  She hasn’t always been this way, LOVE changed her heart in ways most crazy and fascinating.  Through her journey, on her path. of this creation we call life.  She would always look back to go forward.  Reflecting on things that happened and let that get her hype.  For both the mistakes and the advancements that moved her forward.  To her they were all made of LOVE, each special and unique.  They all were needed in this special order.  As she tried this wave out, and came back to her feet.  Each day she became more empowered and enlightened.  Then the spiritual ego would come in and the wave would crash down.  The power that she felt inside her self sometimes would have her frightened.  But deep in her she knew that this LOVE was always around.  God to her is energy…… frequency of LOVE.  The moon is here to help her change.  The water gives her a motherly shove.  The wind it sings a song to her.  Fire fills her up with LOVE.  LOVE has broken her completely down.  Slowly unraveled all of her mess, just to fill her back up.  Breaking apart to come back together new, is really just all a part of the process.  She looks back to fling forward in abundance.  She can feel the truth and nothing or no one is going to stop this.  She used to be filled with fear and resistance.  With many people and many situations.  But now LOVE pushes her forward with persistence.  She is emphatic and didn’t even know it.  Until she looked back and realized the vibrations she was in-taking.  She is not perfect, but sees any challenge as growth.  Very tuned into the vibration of LOVE now everything she thinks and feels is a creation worth creating.  Fear and resistance they can rest no more in her.  This LOVE stuff is really the truth.  How does she know that the truth is in LOVE.  Because I am her, she is YOU, we are proof! YOU are ALL Enlightened Masters, the AWAKENED, YOU feel this the way that you see.  The LOVE that came and rocked her world is just trying to be flying free.  The things that happen to us all are not to have us sitting around sad.  When she fell in LOVE inside herself.  When she felt that vibration, she learned she wanted to get out of it and had to act fast.  She learned things were happening for her, not to her as some sort of curse.  Anything that hurt her, was pushing her toward how much she was spiritually worth.  Sometimes we make not so great decisions, and they can affect many, or maybe just you.  But everything means something in LOVE… she knows now that YOU have to learn this and your way is most sacred to YOU.  YOU have a special connection and language with this LOVE.  She knows the vibration is lifting way up, and people are having to change their commitments.  But she also knows that the things that are changing, are doing so because of the vibration shifting.  She finally noticed her own patterns, now she calls herself out.  YOU make your changes no one else can do it for you.  The day that she saw magic everywhere.  Was the day she fully fell in LOVE with herself with out a doubt!  There are special things on this wave she just jumped in. Things that she thought of come effortlessly.  Taking note to be around people that take care of their vibration.  And the man that brought her this seed of light, thought himself too brand new and not advanced enough to teach.  Teach her the truths that get her excited.  Reminding her of things so very simple.  People need other people.  Let that be the example.  Then they spoke about levels.  There are really none in the 5d.  People just need other people.  To grow and to LOVE and be free.  Eye am not better than YOU, and YOU are not better than her, we are all LOVE you see.  OUR advice is to LOVE extremely in the now moments.  Let the moon help you let go of old commitments.  So YOU can just live your LOVE so full and free.  She breathes in a bright white light of faith mixed with LOVE.  That helps her to feel safe and protected.  When she is unsure where this LOVE wave is taking her.  Not knowing what is next can sometimes feel hectic.   She believes in divine timing, now she doesnt feel panic.  She knows now that everything happens exactly when it needs to happen.  She is us and YOU are them.  Take care of your vibration……life is kinda like float or swim!



Water your seeds with LOVE & light


And watch them babies grow.  Even at my Earthly lowest, I learned to listen inside to the way that I should go.  It didn’t fit any “social norm” It pretty much made no sense at all.  But LOVE was always right there for me… I promise I have had many falls.  Healing is real my friends… and the light is the key.  I have seen it most of my days for many years now……we really do attract all that we need.  The one special thing that I have learned.  Is when you are asking, learn to listen.  We are not just here for nothing yall…. We are on an Earth mission.  I used to try to physically help, everyone and in every way that I can.  But when it really got tough, then I was exhausted.  All my greatness was useless when things hit the fan.  This is called a burn out guys….. And it happens from not LOVING YOU!  YOU are the one that has to fill YOU back up… YOU feel is your number 1 clue!  There are so many beautiful ways to experience healing, just ask out on your search.  The vibrations are out here lifting up…there are healing’s from a distance, in the streets, and in the church… I never realized until I was balanced…I didn’t used to have very much self worth.  I would give and give all of me…. and wouldn’t plug back up to the Earth, to get in tuned with myself.  When you first begin to face that person.  YOU may see some things that you really don’t like.  Spirit sometimes can make you think NAW…….then ego comes in like hey hey think this…. Following that unexplained pull inside of me… rolling my life out in bliss.  Faith has really rocked my world…for as long as I can remember.  I had a desire for wellness…..I wanted PEACE on the inside….so I sat a while with some amber.  And learned that there was so much LOVE and growth, in learning to put my pride aside.  I put LOVE into myself…. and I put LOVE into my tribe…. I learned that you attract what you think and feel on the inside.  Sometimes its from the place you work.  Or even your best friend.  Did you ever just be around that negative energy… that you were wondering when will it end… You attract all you need to learn…. you attract all you need to thrive.  Are you out here really living…….or only trying to survive?  Don’t let anyone sell out your dreams for YOU…. Please continue to create what is in your mind and in your heart.  Put in extra time and over time…. me I keep it simple…peace was my work of art!  I have put in work for peace….. and I am thankful for every single moment.  Every single teacher, all of my friends…….the LOVE for my fears once I learned to own it.  The seeds that I have planted…. I kept nurtured with LOVE and light… I put in over time and double time…..And now I am seeing my fruit has grown most divine… The Earth will fill YOU up with LOVE…. balance your chakras…..the body knows how to heal…. now I know that I can throw YOU out LOVE….. and check inside to see how I feel.  It is YOU that has to do the work… Just like I had to do.  Healing is not always easy my friends… but energetic balance is the TRUTH.  I am thankful for my journey… Every moment makes me smile.  To think what I have been through… LOVE filled me up like wow!  I LOVE you LOVE you all of YOU ❤ I am so grateful to everyone… Today my very first program rolls out…. and it is time to have some fun!


#healing #energy #holistic #chakras #balance #relaxation #meditation #grounding #LOVE #528 #HelptheHelpers #alwaysthinkup #thankful #LOA


Happy 1st Birthday Always Think Up!

I LOVE you all and I am so very thankful… my words could never really describe… but you all mean the most to me …you deserve to hear it…so I will give it my very best try.  Always Think Up started this week ..just only ONE year ago.  All I do is pump out LOVE… and this tribe just continues to grow.  This stuff is for everyone….but everyone is exactly where they need to be.  I wasn’t able to pump out LOVE this way…when I wasn’t fully in LOVE with me… I LOVE you all of you, I cherish every bond.  Thank you for helping me prove to myself that sending out that 528Hz was like having a magic wand.  Even if you bumped up into me.. you helped me learn more about myself…. At the end of this year and the start of the next… My conclusion is… doesn’t matter what anything thinks of the ways you LOVE and cherish yourself…. The feelings deep inside are sacred… people take what they can grab… but they can not take the things that you will not let them have… having power in life is awesome… having power in LOVE is special… The LOVE I learned that it all comes from… is more than any unit of measure…

I have so many fun things in the works…. today I really just  broke free from the matrix… I have decided that my time is mine…I pump out too much LOVE and take steps in pure FAITH… thats how I am convinced that on the road of peace is where I will make it… This was something I wanted to do a year ago… maybe the past 5 if you really want to say… That is why I am sharing this all with you….people need other people… to grow and to pray… I got this deep drive down in the inside… to keep pumping out all of this LOVE… I have made so many friends, connections, and bonds….I have now made high vibration connections all over the world… and its all just LOVE…This tribe right here at Always Think Up gives me encouragement in every single way… to be my very best… and stay strong.. April 7th is the actual birthday…… We have talked about so very much… and there is still so much greatness to share and create… I LOVE the way we teach and grow… I LOVE the way we find the LOVE in hate.. Thank you all so much… I cant wait for all that is to come… Please know that even when I get busy… I am always sending LOVE out to everyone!  I LOVE you and I honor you…. I just want to see you fully embrace loving yourself… Please always know that I am right here… if you are ever needing any help….

Divine Time


When I tell you we are all connected, I tell you from my heart.  Every single one of us can feel this way, all of our energy plays a part.  We are so connected, sometimes we feel it as our pain.  Or as someone else’s thought, racing through your brain.  This is hard to wrap your mind around.  Its so deep and so divine.  God is so close to everyone of us, He is connected to our mind.  Your Spirit knows who you are, and that you are most great…Always there just cheering you on….encouraging all the LOVE to take place…Free will was something greater than… just free will to speak and live.  We have absolute free will in the thoughts that our minds give.  Meditation and prayer are powerful.  I practice most everyday.  Don’t let the words get you, talk up only what you want, make it fun…. do it as play.  The prayer is when you are asking, your looking for some Truth.  In meditation, you get your answer.  Its very subtle proof.  You can be real basic…or you can get down real deep… Prayer is something I do way more, than before I fall asleep…I LOVE to pray with my daughter….teach her how I like to connect…There is something way better than us out here…. She has to know why its always miracles that I expect.  I’m not looking to change anyone.  I honor all religion.  I also know that God is so gracious, that He will just come straight to you the way your livin….I am nothing major out here….with out tapping into this energy deep inside of me. It let me know how great I am….it helped me set my mistakes free…. Its a feeling of comfort for everything that I have experienced…It is more than just feeling what is right… it is the most magical thing to learn to hear it… I Always Think Up daily….grateful for all that is good.  I ask Papa sincerely…. to provide all of the hungry with food… I pray for all the homeless…anyone who feels left out and alone… I pray that we learn to lean up to God, and please quit creating these clones… I pray for everyone to learn how to get inside… there is magic inside of you….I pray that you can feel how connected we are….and how you create with the thoughts in your mind.  We were meant to be great!  We were all created with these particles….YOU are supposed to LOVE your life…. I want all your pathways to sparkle… Please know that you are perfect, just the way you are… know that there is more for you….and you dont have to go far. Know that energy is real…Pay attention to your nows… If you are asking questions….the nows will answer you with wow!  I dont know how to explain it….prayer and meditation have changed my life… I can send a question out from anywhere, and it gets me so hype!