LOVE to the world

Today I pray God showers the world with Unconditional LOVE.  Fill each person up from the inside, and pour down like golden rain from way up above.  This Unconditional LOVE brings peace, joy, bliss, and much excitement.  On a day like today when we all remember the real world, and how it can seem so frightening.  Fear is only an illusion, to keep us in the box.  To forget who we were created to be, to keep us feeling lost.  I am learning only LOVE is real. And YOU begin to see that when YOU face those fears eye to eye.  Trusting in God is riding the wave of LOVE, not falling into the stone heart to hide.  We are all afraid to LOVE, fearful of being hurt or rejected.  But the lack of LOVE in your life will leave YOU feeling neglected.  Please cover the world in your beautiful protection.  Let them all live life from their hearts.  Learning that they get all they are projecting.  Please fill up the parents, fill up everyone who feels lost.  The LOVE of God is free, please let them release the illusion it comes with a cost.  God is the peace, the light, and the way. Please release all the fears that make people think they aren’t good enough to pray.  Its quite simple, ask and it is given.  YOU are greatness YOU just forgot.  Ask to learn what YOU need to know…ask to show YOU how to lift your vibration to the top.  Please God help them to release their fears, give it all to Mother Earth.  She recycles it all into the most beautiful things.  Then she will fill YOU up with pure LOVE, Unconditional worth.  I get it we have all been through so much and we can at times think we are silly not to hold onto all of that.  But the weight of the pain is heavy, and it can have YOU feeling flat.  We are all light beings. The fear and pain weighs us down.  Let them know YOU never left YOU have always been around.  The peace that I feel from the connection to this energy, is truly heaven on Earth.  In every person, place,or conversation I see so much synergy…Gods LOVE helped me see my true worth.  Please God let us all drop the illusion, and see that we are forever beings.  Here with a mission to live from the heart.  And live all the dreams we have kept so secret in our minds.  Our dreams are real, follow them to freedom.  Each person needs such different things to heal, they each need to see something different.

Please show them in your special way, YOU are very real.

Thank YOU thank YOU thank YOU – and so it is!


Thank YOU thank YOU thank YOU … for the power inside ME!  Getting deep inside myself …vulnerability!! Thank YOU for this passion.. Thank YOU for all of the magic.. Thank YOU that our internal vibration – is what makes it happen!! I LOVE YOU because YOU are me.. And I LOVE me so much you can tell!  The hurts the heals.. the gifts the teachers….Guided by the feels and the smells LOL!! Thank YOU I have learned to upgrade my honor of my temple and my spirit !  Thank YOU for teaching me to GO IN anytime I feel I need a little help!! Thank YOU for teaching me how to hear it!! Thank YOU for inspiration..Thank YOU for fueling my fire!! I absolutely LOVE that my work is even better than being retired!! Thank YOU for all YOU do!! Thank YOU for the pure golden LOVE YOU give!! Thank YOU for every wonderful connection!! Thank YOU for this beautiful life I live..  Miracles everyday most perplexing!! It gets better everyday!! Keep your vibrations UP UP UP!! YOU are powerful in many ways!! Thank YOU for my gladiator… thank YOU for my team!! Thank YOU for feeling what it really feels to live out the life that YOU have dreamed… Thank YOU for my path thank YOU for my journey… everything is everything… get under the surface!! Thank YOU that it was me the whole time… thank YOU for the times that I didn’t see….your mistakes make your entire journey exquisite!! When YOU learn to go under them then YOU can be free!! I LOVE you and I honor YOU… YOU are me I am YOU we are them… Thank YOU for teaching me that I can make billions, cause I AM worth that!! Thank YOU for teaching me to jump in the wave and be ready to swim… Always floating on purpose… Thank YOU for teaching me that I can create the life of my dreams… Thank YOU that I can live the life I most desire… I am thankful for every single thing that is inside just waiting on YOU to go in to INSPIRE!!  Thank YOU for support… thank YOU for encouragement and motivation!! Thank YOU that when YOU vibrate out of this world… YOU can even be subjected to the hatin.   I LOVE how this works… Thank YOU for the life of no control… Thank YOU for Help the Helpers…balance and self control!!  Thank YOU for inspiration… Thank YOU for divine timing… Thank YOU for all from deep in the earth up past the crown…. All that is above… below can also be found… The light and the dark.. the yin and the yang!! Beautiful is everything!! Let that vibration sang!!  Thank YOU for deliberate creation…. Health, Wealth, Family, Success, Fun, Bliss, Joy, LOVE, passion, purpose, beautiful, wonderful, greatness, amazing, strong, soft, brilliant, creative, expressive, traveling, worldwide, LOVE tribe, holistic, energy, healing vibrations, exhilaration……….Thank YOU thank YOU thank YOU!!  Use words that fill YOU up!!!!  Thank YOU for the simplicity!!  Release what YOU don’t need and let LOVE fill YOU up!!


#SaraRichardson #alwaysthinkup #ms528 #billions #worthIT #LOVEyou #selfLOVE #healing #chakras

How’s your shiffftttt???? MUCH <3

WE all reach this moment….it feels as if chaos is all around…. Afraid of who to trust. Don’t even know who if your lost or found! Asking whats the purpose, whats the plan, which way do I go?? What is the truth? And does it keep hurting more the further in I GO? What AM I even doing this for? Who is this helping, cause it sure aint me. All I wanted was PEACE LOVE & LIGHT. EYE just wanted to feel free……

Free from the restrictions, everyone telling YOU who to be. Free from social standards, that life has never been me… Free from corporation, free from greed, and free from guilt. Free from crying over the milk that has been spilt… free from sexual dominance…free from the bondage of religion…free to live and LOVE how I want… free to give it out in my special expression… free to say as I feel in my heart. Free to live out my dreams….free to express what I know in my heart…. life can be way easier than it seems… free from all of the opinions of who YOU were or where your going… free from anyone telling YOU what YOU should do…. Trusting that feeling inside of YOU is knowing….free from the box all the boxes……in everyones mind….just trying to make it all make sense…

This LOVE stuff I speak of is really in all……its in the ups and in all the tense… Its in the random pop ups and out of the blues… its in the tears and in the winks… LOVE is in everything the push and the pull…. LOVE just wants to see YOU live out your life so full… Full of abundance, good thoughts, and great health… LOVE already knows that YOU are so great…. Filled up with abundance and wealth… LOVE already knows that YOU are different… LOVE knows who YOU know and LOVE LOVE’S them too! LOVE is the everything that holds us together… LOVE hard is every single thing that we do… LOVE is the glue LOVE is the all… LOVE is the rise LOVE is the fall… LOVE is in nature… LOVE is in garbage… LOVE is in singing…. LOVE is here and we can not stop it!

Vibrations are real… they are passed down and lived out… Water up your vibrations and YOU are sure to figure it out… connect to nature.. Make note to breathe more, stick out your chest… Vibrations work like magic, many variations and ways to express… Many ways to release, to fill up, its what I call LOVE yourself… its any way that YOU can figure out…. things to change that will give YOU some help… ONLY YOU know where YOU are, what YOU run into, the things that YOU fear… thats why this work MUST be done by YOU…. YOU have to cry out some pretty fierce tears… We have been passed down some serious vibrations. Suppression, oppression, YOU are nothing…..when all along YOUR a STAR…..These vibrations have been past down to us from the past 7 years… We take on vibrations of those around us, people from the past, and we create who we connect with in the future…. there is so much to do in the NOW….that if your busy planning forward YOU are missing the picture… Low vibration doesn’t feel good…there are many ways that YOU can experience just this… In any area of your life….there is something YOU just miss… high vibration is when everything works out…things around YOU are happening like magic… it doesn’t matter what happens really… all is ever changing…YOU think a good thought and YOU get it… like flowers delivered the same color as the fun fabric…. Learning about your body, and vibrations would really help… there is so much going on… And the real goal is that YOU LOVE yourself…. YOU can outside your vibrations up, YOU can eat them up, it could be a bath… YOU can lift your vibrations from painting, or be totally high when YOU are doing your math… Each and everyone of us is different, vibrations always changing……Ever expanding, never ending growth….. Low vibrations feel stuck, high vibrations feel free…..the choice is all up to YOU….changing the vibrations inside of YOU will only be all the reflections in everything YOU do… SELF LOVE!

I LOVE YOU and I HONOR YOU all… thank YOU for all of your support on my LOVE mission… Always Think Up is so special to me I can’t wait to share all my visions… My only goal here is to try to help people start or remember different ways to LOVE themselves… I SUPPORT all that is great!!!! I LOVE that everyone has a different way to live… I LOVE all the “imperfection” that everyone can’t stand… I learned to fall in LOVE with it all…and life has never been so grand… It doesn’t mean that I don’t fall or feel feelings that YOU feel…. I have learned to always think up, and when I need to ……get my toes in the sand…

KNOW that this is work that we are doing… work that IS healing our world… Work for all of the babies, work for the guilt, and work for the joys….. Thank YOU for doing your part of the work… we all have times we feel we aren’t doing enough… the only lesson to learn in this…. is really follow your gut… that is harder than it sounds…. most don’t trust themselves…. they watched everyone go through it….now they are in that same rut… Lift your vibration up up up… let the universe hold YOU and attract all YOU dream……..LOVE is in everything…. life is but a dream!

#alwaysthinkup #LOVEyou #frequency #healing #528 #power

Thank YOU’s move things

Thank YOU thank YOU thank YOU!  Freedom is my right.  Thank YOU for what YOU fill me with.  Thank YOU for vibes so high.  Its like everyday is a flight.  Thank YOU for a never normal life, feet on the ground….roots planted!  Always connected below and above.  Thank YOU for showing me to never take a single moment for granted.  Thank YOU for working with me, on me, and through me.  Its like through the entire process YOU were the only one who really knew me.  Thank YOU for pushing me and pulling me.  Teaching me to live in this faith.  That everything is divine, and LOVE is a wave.  Thank YOU for showing me how important those tiny thoughts are up in my head.  Thank YOU for my home, my car, the heater, and my bed.  Thank YOU for every experience.  Thank YOU for forgiving that and encouraging this.  Thank YOU for all the motivation.  Thank YOU for all the glory and bliss.  Thank YOU for knowing the truths that fill my heart.  Thank YOU that everything is a LOVE story, and that’s my favorite part.  Thank you for my health.  Thank you for my daughter, my family, and friends.  Thank YOU for this happiness –  that has no beginning or end.  Thank YOU for this state of peace.  Thank YOU for my mind.  Thank YOU for teaching me, that everything happens right on-time.  Thank YOU for electric foods, that help to fuel the temple.  Thank YOU for all YOU do through me.  I AM a reflection of YOU – an example.  Thank YOU for every single moment.  Every breath I will breathe and give thanks.  We are totally protected by all that ever was.  Thank YOU for showing me that the only thing that really matters out here is LOVE!

I AM thankful for just right now, then I give a couple thank you’s in advance!     When YOU fill your life up with thank you’s.  It aligns YOU in many different ways.  Your vibration is the key to the most magical days.  YOU can inspire the world with thank you’s.  YOU get over there I’ll get over here.  Something so simple and silly…just thank YOU thank YOU thank YOU.  Can ease doubt, and take away fear.

All that we have to do is fall in LOVE with ourselves.  These thank YOU’s could really help YOU, its just an energy exchange.  Thank YOU’s carry the LOVE frequency, that vibration makes things have to change.  We are all connected.  Really every single ONE.  Just give a little thank YOU!  It can make life so fun!

I just gave 33 Thank YOU’s…….im sure that YOU can find just one!

Always being guided..test it!

Faith is something that we can not see.  The situations can seem against us.  Always Think Up to me is a simple way to explain faith.  Thinking all positives and going inside to trust.  We are each surrounded by divine guides.  Seeing the greatest things about us at all times.  When we feel like we messed up the worst, they are constantly trying to move YOU to a place where YOU can feel fine.  I can not see my guides, we have an interesting way of communication.  The way that I can feel how they guide me, is tuning into my own vibration.  The beautiful thing is there are no mistakes, YOU are right where YOU are supposed to be.  Learn to balance up your energetic vibration.  Holism helps YOU feel so free.

#SaraRichardson #alwaysthinkup #iuuradio #LOVEyou #528 #guided #faith #energy #vibrationsmatter #thinkpositive #givethanks #alwaysguided #nomistakes #balance #holism

LOVE YOU more!

The one thing in life that YOU need to make sure.  Is that YOU are totally in LOVE with yourself.  I get it looking outside for guidance.  But trust me only whats on the inside can help.  Tune into the way that YOU feel, in every moment of your life.  If something doesn’t feel good, tune into what does.  Keep your vibes up high like a kite.  Each of us is uniquely different.  But LOVE can fit us each just fine.  Fall in LOVE with yourself.  The way YOU wish a partner would.  If YOU dont know how to LOVE YOU, how do YOU expect another could?  There are many ways to LOVE yourself.  My advice is ride out the 528.  It fills YOU up with unconditional LOVE at the same time YOU are clearing your sacred space.

#SaraRichardson #alwaysthinkup #iuuradio #LOVEyou #528 #vibehigh #unconditionalLOVE #selfLOVE #eatLOVE #sleepLOVE #wakeupgreat #speakLOVE #thinkLOVE


What is normal?

Life is what YOU make of it.  What are YOU expecting?  Fall in LOVE with all of YOU, work on accepting the things YOU are rejecting.  Life can come at us fast sometimes.  Acceptance can help YOU LOVE YOU more!  Its all about the journey.  On the 528 we never keep score.  We are all creators.  Attracting all we think.  Fall in LOVE with all of YOU.  Let life make YOU think!

#SaraRichardson #alwaysthinkup #iuuradio #LOVEyou #528 #acceptance #expectations #normal #weird

Magical Monday to YOU all!


There is magic all over the place.  Really everywhere YOU look.  There is magic in a conversation and even in a book.  Magic in the air and light.  Christ concious magic is all over energetic balance.  There is magic right in front of your face.  Pure white LOVE up in every single challenge.  Every single day….pay attention to every NOW…  YOU get exactly what you think!!   But it is YOU that decides what happens.  LOVE will send YOU little LOVE winks!  YOU can choose to see all the magic…  or look the other way.  LOOK into this river and breathe in the LOVELY message she conveys.  Let her fill YOU with power… and take away all YOU dont need.   For the divine gave us natural water….to properly nourish our seeds..

I LOVE YOU and I honor YOU!  I see magic all over the place. Balance out your energy field.  The brightest rainbow is the perfect space!

Start at the root and anchor yourself….. disconnect from outside distraction …imagine the the purest gold running down on YOU….YOU gotta just let the LOVE it make it all happen…. take a few deep breaths in your nose and out your mouth….go inside, connect, and scan. Know that if YOU are living in the most authentic LOVE… be patient in LOVE all of YOU the best way you can!  If you feel any tensions…breathe a little extra in that space….take deep breaths in and out….let all the LOVE just replace….the empty space from letting go…of anything that YOU no longer need.  Just be the magic the #528…the wave of abundance, LOVE, and peace!  Breathe all that white energy all the way up…feel it swirl all around your body.  Then breathe it out any tension, or friction, let go of all YOU dont want!  Take that all the way up to the top…. breathe in and out way up there, and hold it in for a sec… I LOVE YOU and cherish all of YOU…. Ill share a secret with is absolutely divine….. there is magic in the way I see the sacredness of sexual energy …I feel it in my base and I also breathe it up my spine… sexual energy it creates… it gives power to your ideas.  I know this because I practice this.  I AM a sacred sexual being!  It is great to fall in LOVE with YOU…and fall in LOVE with all of your sex!  I never felt better in my life, until I connected my sex to the divine!  Release any chords stuck to YOU….clear out your entire space….disconnect as much as is needed….. sex is a wonderful divine escape!  The working up of the sex space and connecting it to up above…. I do this for creation and the assistance of the purest LOVE!  The thoughts YOU think are magic…what if I told YOU your imagination is real.  That YOU attract all that YOU think… and faster how YOU feel….I LOVE YOU and I LOVE what makes YOU different… everyone is special on this here LOVE mission.  Create all YOU wish for and do it for the good…. I AM out here with my very own vision…. the purest LOVE for all LIGHT FOOD!  In raw fruits and veggies is magic…It helps one to connect.  The divine will sometimes guide YOU in ways that YOU would never expect.  Go inside and LOVE yourself.. the answer is always there…. sometimes we always get it… and sometimes we feel like we dont care…. there is magic in every day… every minute and every second.  There is magic when YOU are apart and so very connected.  There is magic in every breath… there is magic in every single beat of the heart… YOU were placed this special magic inside of YOU… from the start of the start!  I LOVE YOU LOVE YOU all of YOU!  I hope YOU can feel all the LOVE… the 528hz will help YOU jump in… Always always follow inside of YOU… Always Think Up there is guidance all over and above!

She is LOVE

When she dances in the LOVE its really most amazing.  She hasn’t always been this way, LOVE changed her heart in ways most crazy and fascinating.  Through her journey, on her path. of this creation we call life.  She would always look back to go forward.  Reflecting on things that happened and let that get her hype.  For both the mistakes and the advancements that moved her forward.  To her they were all made of LOVE, each special and unique.  They all were needed in this special order.  As she tried this wave out, and came back to her feet.  Each day she became more empowered and enlightened.  Then the spiritual ego would come in and the wave would crash down.  The power that she felt inside her self sometimes would have her frightened.  But deep in her she knew that this LOVE was always around.  God to her is energy…… frequency of LOVE.  The moon is here to help her change.  The water gives her a motherly shove.  The wind it sings a song to her.  Fire fills her up with LOVE.  LOVE has broken her completely down.  Slowly unraveled all of her mess, just to fill her back up.  Breaking apart to come back together new, is really just all a part of the process.  She looks back to fling forward in abundance.  She can feel the truth and nothing or no one is going to stop this.  She used to be filled with fear and resistance.  With many people and many situations.  But now LOVE pushes her forward with persistence.  She is emphatic and didn’t even know it.  Until she looked back and realized the vibrations she was in-taking.  She is not perfect, but sees any challenge as growth.  Very tuned into the vibration of LOVE now everything she thinks and feels is a creation worth creating.  Fear and resistance they can rest no more in her.  This LOVE stuff is really the truth.  How does she know that the truth is in LOVE.  Because I am her, she is YOU, we are proof! YOU are ALL Enlightened Masters, the AWAKENED, YOU feel this the way that you see.  The LOVE that came and rocked her world is just trying to be flying free.  The things that happen to us all are not to have us sitting around sad.  When she fell in LOVE inside herself.  When she felt that vibration, she learned she wanted to get out of it and had to act fast.  She learned things were happening for her, not to her as some sort of curse.  Anything that hurt her, was pushing her toward how much she was spiritually worth.  Sometimes we make not so great decisions, and they can affect many, or maybe just you.  But everything means something in LOVE… she knows now that YOU have to learn this and your way is most sacred to YOU.  YOU have a special connection and language with this LOVE.  She knows the vibration is lifting way up, and people are having to change their commitments.  But she also knows that the things that are changing, are doing so because of the vibration shifting.  She finally noticed her own patterns, now she calls herself out.  YOU make your changes no one else can do it for you.  The day that she saw magic everywhere.  Was the day she fully fell in LOVE with herself with out a doubt!  There are special things on this wave she just jumped in. Things that she thought of come effortlessly.  Taking note to be around people that take care of their vibration.  And the man that brought her this seed of light, thought himself too brand new and not advanced enough to teach.  Teach her the truths that get her excited.  Reminding her of things so very simple.  People need other people.  Let that be the example.  Then they spoke about levels.  There are really none in the 5d.  People just need other people.  To grow and to LOVE and be free.  Eye am not better than YOU, and YOU are not better than her, we are all LOVE you see.  OUR advice is to LOVE extremely in the now moments.  Let the moon help you let go of old commitments.  So YOU can just live your LOVE so full and free.  She breathes in a bright white light of faith mixed with LOVE.  That helps her to feel safe and protected.  When she is unsure where this LOVE wave is taking her.  Not knowing what is next can sometimes feel hectic.   She believes in divine timing, now she doesnt feel panic.  She knows now that everything happens exactly when it needs to happen.  She is us and YOU are them.  Take care of your vibration……life is kinda like float or swim!



Water your seeds with LOVE & light


And watch them babies grow.  Even at my Earthly lowest, I learned to listen inside to the way that I should go.  It didn’t fit any “social norm” It pretty much made no sense at all.  But LOVE was always right there for me… I promise I have had many falls.  Healing is real my friends… and the light is the key.  I have seen it most of my days for many years now……we really do attract all that we need.  The one special thing that I have learned.  Is when you are asking, learn to listen.  We are not just here for nothing yall…. We are on an Earth mission.  I used to try to physically help, everyone and in every way that I can.  But when it really got tough, then I was exhausted.  All my greatness was useless when things hit the fan.  This is called a burn out guys….. And it happens from not LOVING YOU!  YOU are the one that has to fill YOU back up… YOU feel is your number 1 clue!  There are so many beautiful ways to experience healing, just ask out on your search.  The vibrations are out here lifting up…there are healing’s from a distance, in the streets, and in the church… I never realized until I was balanced…I didn’t used to have very much self worth.  I would give and give all of me…. and wouldn’t plug back up to the Earth, to get in tuned with myself.  When you first begin to face that person.  YOU may see some things that you really don’t like.  Spirit sometimes can make you think NAW…….then ego comes in like hey hey think this…. Following that unexplained pull inside of me… rolling my life out in bliss.  Faith has really rocked my world…for as long as I can remember.  I had a desire for wellness…..I wanted PEACE on the inside….so I sat a while with some amber.  And learned that there was so much LOVE and growth, in learning to put my pride aside.  I put LOVE into myself…. and I put LOVE into my tribe…. I learned that you attract what you think and feel on the inside.  Sometimes its from the place you work.  Or even your best friend.  Did you ever just be around that negative energy… that you were wondering when will it end… You attract all you need to learn…. you attract all you need to thrive.  Are you out here really living…….or only trying to survive?  Don’t let anyone sell out your dreams for YOU…. Please continue to create what is in your mind and in your heart.  Put in extra time and over time…. me I keep it simple…peace was my work of art!  I have put in work for peace….. and I am thankful for every single moment.  Every single teacher, all of my friends…….the LOVE for my fears once I learned to own it.  The seeds that I have planted…. I kept nurtured with LOVE and light… I put in over time and double time…..And now I am seeing my fruit has grown most divine… The Earth will fill YOU up with LOVE…. balance your chakras…..the body knows how to heal…. now I know that I can throw YOU out LOVE….. and check inside to see how I feel.  It is YOU that has to do the work… Just like I had to do.  Healing is not always easy my friends… but energetic balance is the TRUTH.  I am thankful for my journey… Every moment makes me smile.  To think what I have been through… LOVE filled me up like wow!  I LOVE you LOVE you all of YOU ❤ I am so grateful to everyone… Today my very first program rolls out…. and it is time to have some fun!


#healing #energy #holistic #chakras #balance #relaxation #meditation #grounding #LOVE #528 #HelptheHelpers #alwaysthinkup #thankful #LOA